BEVERAGES
(1 serving = 200 ml or 1 small cup, carbohydrate in (g)
Coffee, brewed (0.8 g), Tea (0 g), Water, still or sparkling (0 g)
ALCOHOL
(1 serving = 1⁄2 cup, or as stated)
Red/white wine, 1 glass, 100 ml (0–2.6 g)
Spirits (whisky, vodka, rum), 30 ml (0 g)