Vivere180 Kick Start Project
We finally evaluated our Vivere180 Kick Start project at Holmesplace in Düsseldorf. The mixed group of the gym members finished the 7 day Low Carb program with great success.
On average we measured a weight loss of 3kg, mostly because of the reduction of body fat. More importantly we also determine a significant improvement in short and long term blood sugar marker! An important step towards improving metabolic health.